Soft-tissue irritation

Soft-tissue irritation

+5

What “Normal” Recovery Looks Like — and Why It Rarely Feels Linear

Jan 3, 2026

•

5 min read

What “Normal” Recovery Looks Like — and Why It Rarely Feels Linear

Clear, Evidence-Informed Guidance for Functional Recovery

Larry Earl, MD

Soft-tissue irritation

+11

Heat vs Cold

Jan 1, 2026

•

3 min read

Heat vs Cold

Heat or Cold? A Simple Way to Decide for Everyday Aches and Strains

Larry Earl, MD