Comfort strategies

Comfort strategies

+8

When Sit–Stand Desks Help — and When They Don’t

Jan 3, 2026

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5 min read

When Sit–Stand Desks Help — and When They Don’t

make it easier to change positions during the day.

Larry Earl, MD

Soft-tissue irritation

+11

Heat vs Cold

Jan 1, 2026

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3 min read

Heat vs Cold

Heat or Cold? A Simple Way to Decide for Everyday Aches and Strains

Larry Earl, MD